Holding Up a Mirror

Do you have a process for reflection?

As educators for the past two decades, we have found that MOST people have a bias to jump to the next thing without really taking the time to reflect on their journey, their processes, and  how they felt during each step of the way.

If you're saying to yourself, “UGH WHAT A WASTE OF TIME….” we get it.  

Deep reflection does not usually just happen for any one of us-- we often need to be invited into it via questioning.

And that's something that we are really proud of-- we hold a lot of space for our participants in our programs to reflect.

You may have even heard us say, “WE HOLD A MIRROR UP TO YOU."  Because it doesn't get more cringey than people who tell you to do exactly what they did in order to get results.  

That automatically negates everything about YOUR OWN humanity. 

Your own experiences.

Your own proclivities.

Your own energy levels at any given time.

So here are some questions you might consider asking yourself as you map out your vision and how you want to feel for 2023…

  • WHAT FELT GREAT IN 2022?

  • WHAT DO YOU WANT MORE OF?

  • WHAT MIGHT YOU CONTINUE DOING IN 2023 TO FEEL MORE OF WHAT YOU WANT?

  • WHAT DIDN'T FEEL GREAT IN 2023?

  • WHAT DO YOU WANT LESS OF?

  • WHAT DO YOU NEED TO START DOING IN ORDER TO EXPERIENCE SOMETHING DIFFERENT IN 2023?

  • WHAT DO YOU NEED TO STOP DOING IN ORDER TO EXPERIENCE SOMETHING DIFFERENT IN 2023?

Take some time to journal on these questions this week.  If you're new to reflecting in this way, you may decide to look at these questions FIRST in terms of just your business, and then separately through the lens of your personal life.

Ultimately, your life and your business are ideally co-mingled and in harmony, so feel free to look at these questions holistically, as well.

And if you feel so inclined, we'd love for you to comment and let us know what came up for you!
 

P.S. If launching and/or growing your one-to-many offer is on your vision board for 2023, hop on a quick, FREE discovery call with us to see if we might be the support you are looking for!

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We Learned This on Sesame Street.

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Not Just a Number: How Personalized Coaching Helps You Achieve Your Goals